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Defensive Fundamentals Against The Knee
Follow Your Opponent Movement In The Opposite Direction And Punches
Learn proper footwork and fundamental concepts of punches and elbows that will exponentially increase your understanding of the stand up game and make striking with power accuracy easier than ever
PRINCIPLE 5 - ENGAGE AND FIRE
The Art Of The Jab by Brian Bomac Mcintyre Fighter_Micah Brown Defensive Fundamentals Against The KneeMaster the jab with Coach Brian McIntyres guide to boxing fundamentals that will help you set range, build combos, and control fights! Coach McIntyre is one of the best trainers in the world, with transcendent students like Terence Bud Crawford competing at the world championship level World Champion Jamel Herring helps demonstrate and teach these lessons, giving you valuable insights from an elite level pro Use jabs from close distance, from space,
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