Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart - Paperback Business & Economics Learn how to explore your

Learn how to explore your own chakras using poetic meditations

Gary has successfully developed protocol for two National Institutes of Health studies: "Evaluating Yoga for Chronic Low Back Pain" and "Yoga Therapy for Generalized Anxiety"

you'll discover how yoga extends far beyond the physical practice

and instruction to help us make that shift

Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart - Paperback Business & Economics Learn how to explore yourReport copyright infringement by Gary Kraftsow (Author) Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and