ABCs of Mindfulness Shop 5"-3" in width and height

5"-3" in width and height

proper breathing

(1) Lightning Spiral Notebook - 100 pages 1/4 grid paper 6" x 9" size Spiral Bound

Its unique design and style caters to all personalities

ABCs of Mindfulness Shop 5"-3" in width and heightAt Mindful and Co Kids, they've harnessed the power of coloring in and combined it with 26 beautiful poems (from A Z), to introduce your little one to the magical world mindfulness. Starting at Awareness and finishing off at Zzz, we make mindfulness fun, creative and easy with this helpful resource that eases them gently into this new place of exploration. Did you know?Studies have found that coloring in improves stress management, and is a practical