Bifido-Complex 90 Capsules "Brands_Source Naturals" Take one to three capsules

Take one to three capsules daily with food

If you are pregnant or lactating

Silica (from Bamboo Stem/Leaf Extract)

It has been described as the Grandmother of all Steroid Hormones

Bifido-Complex 90 Capsules "Brands_Source Naturals" Take one to three capsulesContains 2 billion live bifido and lactobacillus organisms per capsule. This product is acid resistant and heat tolerant to allow delivery of the live organisms into the intestinal tract. The microorganisms in this product are specially selected strains which are proven to be acid and bile resistant. Contains no milk, whey, soy, corn, wheat, yeast or preservatives. Suggested Use Directions: One capsule three times daily, or more, as directed by a