Sit With Me: Meditation for Kids in Seven Easy Steps pocket doll Dual Discs

Dual Discs

the mix will contain any of the following: Agate

And if ever we start to feel panicky

school bag

Sit With Me: Meditation for Kids in Seven Easy Steps pocket doll Dual DiscsYou can squat like a frog or lounge like a cat but if you want to sit like a buddha, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven point meditation posture from the top of the head to the bottom of the feet in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a